Finding it difficult to get out and run tonight. Like many, I guess getting out the door is actually the hardest part! Once you've crossed the doorstep it gets easier - sort of! I'm just about to kick myself up the backside and get moving, so watch this space for an update!
Back now - just sat down. Christ, it's cold! Hard work too, but like yesterday, glad I got out and did it. Sore shins and calves today though, which is part of the problem of running on roads when you're overweight. Remind me to get some glucosamine and chondroitin to help with my cartilage.
Sweating hard (nice) but happy as I've finished 4 mins quicker today than I did yesterday, so that's progress. Plus I've got a night off tomorrow so no need to use the personal guilt-trip to get out the door!
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This week: 2.5 miles This month: 5 miles This year: 30.3 miles
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